Text Box: Breakfast Menus
Text Box: Oatmeal
Oatmeal
Flavored Oatmeal Packets
Raisins
Brown Sugar
Cinnamon
Freeze Dried Fruit
Evaporated or Condensed Milk

Text Box: Pancakes
Pancake Mix
Butter (Canned)
Maple Syrup
Jam/Jelly	
Text Box: Scrambled Eggs
Eggs (Dehydrated, Freeze- Dried or Preserved)
Bread or Crackers
Green or Red Peppers (Freeze-Dried)
Cheese (Powdered or Canned)

Text Box: Toast and Jam
Melba Toast
Jam
Hot Chocolate
Dried Fruit

Text Box: Cold Cereal
Cold Cereal
Dehydrated Milk
Freeze Dried Fruit

Text Box: Cracked Wheat Cereal
Whole Grain Wheat
Wheat Grinder
Freeze Dried Fruit
Honey
Evaporated or Condensed Milk


Text Box:          Pop Tarts / Granola Bars
Pop Tarts
Granola Bars
Freeze Dried Fruit


Text Box: Cream of Wheat Cereal
Cream of Wheat
Freeze Dried Fruit
Honey
Evaporated or Condensed Milk


Text Box: Lunch Menus
Text Box:         Tuna on Wasa 	 	          Crackers
Canned Tuna
Mayonnaise
Sweet Relish
Curry Powder
Wasa Crackers

Text Box:    Canned Ravioli or Spaghetti
Canned Ravioli or Spaghetti
Parmesan Cheese
Bread or Crackers

Text Box: Cup Noodles
Cup Noodles
Boiling Water

Text Box:          PB&J on Wasa       	  Crackers
Wasa Crackers
Peanut Butter
Jam/Jelly
Freeze Dried Fruit


Text Box: Chicken Salad
Canned Chicken
Mayonnaise
Raisins
Walnuts
Curry Powder

Text Box: Soup
Canned Soup
Crackers
Bread
(Add rice or serve over rice to make it more filling)

Text Box: Chili Mac & Cheese
Box of Macaroni & Cheese
Can of Chili (With Beans or Without Beans)
Canned Corn or Peas
Text Box: Sloppy Joes
Can of Heat and Serve 
  Sloppy Joe Mix

PB&J on Wasa Cracker.JPG